{"title":"Health","description":null,"products":[{"product_id":"master-your-emotions-a-practical-guide-to-overcome-negativity-and-better-manage-your-feelings-by-thibaut-meurisse","title":"Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings by Thibaut Meurisse","description":"\u003cp\u003eHave you ever thought… …about your thoughts? Do you have a bias toward the negative? Understanding how negative feelings and emotions work is the first step. Then we must learn how to reprogram those emotions and turn them around. A happier life is possible if you follow the steps. This program works. Over 100,000 copies sold. “ It gives me a place to go to that makes me feel better about my present situation and gives me hope for the future. ” - Kimberly “ My biggest take away so far (I'm not yet finished with the entire book) is that I am NOT my emotions. Emotions come and I - I still am who I am! ” - Itzel You’ll learn:\u003cbr\u003e\nThe author was an introvert whose shyness kept him from getting the results in life he wanted. When he decided to devote his life to betterment, everything changed. This is his story and how he found joy. It will be the blueprint for your transformation, too. You’ll love this practical, no frills program, because the results are easy to achieve once you’ve decided to Master Your Emotions.\u003c\/p\u003e\n","brand":"TheStudiz.com","offers":[{"title":"Default Title","offer_id":44215727325262,"sku":"B_1417","price":399.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0754\/3324\/6798\/files\/B_1417.png?v=1787227639"},{"product_id":"when-youre-ready-this-is-how-you-heal-by-brianna-wiest","title":"When You're Ready, This Is How You Heal by Brianna Wiest","description":"\u003cp\u003e\u003cb\u003eHealing is not a one-time event.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eIt can begin with a one-time event — typically some form of sudden loss that disrupts our projection of what the future might be. However, the true work of healing is allowing that disruption to wake us from a deep state of unconsciousness, to release the personas we adapted into and begin consciously piecing together the full truth of who we were meant to be.\u003c\/p\u003e\n\u003cp\u003eIn her follow up collection to the international bestseller \u003ci\u003e101 Essays That Will Change The Way You Think\u003c\/i\u003e, Brianna Wiest shares 45+ new pieces that will help you find your inner sanctum and embark on the path of true transformation. 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These are the people who pause before speaking and think before acting; they tune into subtle details and make connections that others miss. They tend to be intelligent, big-hearted, and wonderfully creative; they are wired to go deep, yet society tells them to hide the very sensitivity that makes them this way. These are the world’s “highly sensitive people,” and \u003cspan class=\"a-text-italic\"\u003eSensitive\u003c\/span\u003e is the book that champions them.\u003c\/p\u003e\n\u003cp\u003eBy the creators of the world’s largest community for sensitive people, \u003cspan class=\"a-text-italic\"\u003eSensitive\u003c\/span\u003e teaches us how to unlock the potential in this undervalued strength and leverage it across the most important areas of our lives: in friendships and relationships, the workplace, leadership, and parenting. Through fascinating research and expert storytelling, Jenn Granneman and Andre Sólo show readers that the way to thrive as a sensitive person is not to hide their sensitivity, but to embrace it—and they demonstrate how to do that in each area of life. Weaving together actionable advice, relatable anecdotes, and the latest scientific research, \u003cspan class=\"a-text-italic\"\u003eSensitive\u003c\/span\u003e shows readers how leaning in to their sensitivity unlocks a powerful “boost effect” to launch them ahead in life. It hands them the tools and insights they need to thrive as a sensitive person in a loud, fast, too-much world.\u003c\/p\u003e\n\u003cp\u003eA powerfully validating, destigmatizing, and practical book, \u003cspan class=\"a-text-italic\"\u003eSensitive\u003c\/span\u003e plants a gently fluttering flag in the ground for sensitive people everywhere. This inspiring book has the power to change—once and for all—how we see sensitive people, and how they see themselves.\u003c\/p\u003e\n","brand":"TheStudiz.com","offers":[{"title":"Default Title","offer_id":44215730864206,"sku":"B_1669","price":449.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0754\/3324\/6798\/files\/B_1669.png?v=1787228027"},{"product_id":"your-brain-on-porn-by-gary-wilson","title":"Your Brain On Porn: Internet Pornography and the Emerging Science of Addiction by Gary Wilson","description":"\u003cp\u003e\u003cspan\u003eWhen high speed internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control. Far from preparing them for fulfilling relationships, viewing an endless stream of porn videos led to unexpected symptoms. 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And now a growing body of research in neuroscience is confirming what these pioneers have discovered for themselves – internet pornography can be seriously addictive and damaging.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIn \u003c\/span\u003e\u003ci\u003eYour Brain on Porn\u003c\/i\u003e\u003cspan\u003e Wilson provides a concise introduction to the phenomenon of internet porn addiction that draws on both first-person accounts and the findings of cognitive neuroscience. In a voice that is generous and humane, he also offers advice for those who want to stop using internet pornography.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThe publication of \u003c\/span\u003e\u003ci\u003eYour Brain on Porn\u003c\/i\u003e\u003cspan\u003e is a landmark in our attempts to understand, and remain balanced in, a world where addiction is big business.\u003c\/span\u003e\u003c\/p\u003e","brand":"TheStudiz.com","offers":[{"title":"Default Title","offer_id":44215753769038,"sku":"B_2003","price":299.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0754\/3324\/6798\/files\/B_2003.png?v=1787228943"},{"product_id":"believe-in-yourself-by-joseph-murphy","title":"Believe in Yourself by Joseph Murphy","description":"\u003cp\u003e\u003cspan\u003eDr Joseph Murphy was the author of The Power of your Subconscious Mind. 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As a man repeats the word success to himself with faith and conviction, his subconscious mind will accept it as true of himself, and he will be under subjective compulsion to succeed. - Joseph Murphy\u003c\/span\u003e\u003c\/p\u003e","brand":"TheStudiz.com","offers":[{"title":"Default Title","offer_id":44215754260558,"sku":"B_2019","price":399.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0754\/3324\/6798\/files\/B_2019.png?v=1787228938"}],"url":"https:\/\/thestudiz.com\/collections\/health.oembed","provider":"TheStudiz.com","version":"1.0","type":"link"}